Food Intolerances

Is your intolerance making you intolerant?

How does it work?

Food in all its wondrous glory is an amazing gift.  Colours, textures, tastes, smells and even sounds from the crunch of crisp apple to the dollop sucking noise of thick yoghurt.

 Food is here to:

  • feed us,
  • give us energy,
  • make us strong and flexible,

Without it we die.  So why are so many people tired, weak, in pain and even ill.  Could it be in part that some of the foods we are eating don’t suit our bodies.

We each have a unique DNA, you have a unique finger print, a unique eye retina, could it be that you have a unique blueprint as to what foods suit and nourish your body.

What Can a Food Intolerance Check Help?

On it’s own one of these sessions can let you know what foods may be draining your body of energy, causing your body to be stressed in a chemical way.  When you find this out then you can choose to make changes and see how your body responds.

As part of an on-going plan to improve your health, incorporating responsible diet changes can increase energy, relieve physical symptoms such as diarrhoea, abdominal pain, improve focus and concentration.  The benefits can spread throughout the body to relieve other symptoms such as headaches, joint pain etc.

There are many, many signs of imbalance that have been linked to food intolerances in various courses I have attended.

One of the courses I have completed is Dr Tom O’Bryan’s Gluten-Free Practitioner Training

Be Healthy, Be Mindful, Be in Tune with What You Eat.