DTEH Inner Health Hub

WELCOME to my Online Membership!  

This is a space created for you where you can give your body and mind some new tools and techniques built up in bite sized pieces to prevent overwhelm.  We will be focusing on progress on this path and acknowledge what needs honouring.  A step forward or backward is a chance for learning so this is all about giving yourself time to be kind to you and learn ways to help your body.. 

Getting Started

Interested in the Self-Care Reset Community
Learn to live a healthier, more balanced life and feel more grounded, as we go forward in the coming weeks & months.
In the Reset Membership I want to make the changes sustainable for you so you can experience how life feels when in balance.

Let’s connect with each other, Let’s support each other.

I can’t overstate how important support is to our ongoing wellness, now more than ever. So leave your email to register your interest no commitment is being made.

Check Out Each New Monthly Content
I have all sorts of goodies for you and more will follow on a regular basis.
Online self-massage course
Rehab Stretches for pain
Weekly call with me,
Recipes for meals,
Tonics & smoothies,
Techniques to help with issues like sleep, menopausal symptoms etc
Creating new habits
Free Delivery in DTEH Online Shop

If you’re interested in finding out more or being notified of the Online Membership opening for members please subscribe below:


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